Dancing good for the guts and good for the mind, as train, socializing assist scale back the danger of dementia

Dancing is greater than a passion for retire Lou Tiziani; it is serving to him keep younger. Twice every week he helps manage New Vogue dance occasions within the Wollongong space and runs his personal web site itemizing all of the dances within the area from the Highlands to the South Coast. New Vogue sequence … Read more

Retaining energetic even with osteoporosis

Expensive Mayo Clinic: My 70-year-old mom is an energetic particular person. She enjoys being outside, mountain climbing and boating, and recurrently taking part in tennis with a bunch of different ladies. Not too long ago, she was identified with osteoporosis and is frightened about sustaining her energetic way of life for concern of harm. Can … Read more